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Resources

Holistic Measures
Communication
Academic Pressure
Identity
Hotlines:
  • If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.

  • To learn how to get support for mental health, drug, and alcohol issues, visit FindSupport.gov.

  • To locate treatment facilities or providers, visit FindTreatment.gov or call SAMHSA’s National Helpline at 800-662-HELP (4357).

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