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Resources
Holistic Measures
Communication
Academic Pressure
Identity
Hotlines:
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If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.
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To learn how to get support for mental health, drug, and alcohol issues, visit FindSupport.gov.
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To locate treatment facilities or providers, visit FindTreatment.gov or call SAMHSA’s National Helpline at 800-662-HELP (4357).
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