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Suggested Resources
Hotlines:
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If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.
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To learn how to get support for mental health, drug, and alcohol issues, visit FindSupport.gov.
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To locate treatment facilities or providers, visit FindTreatment.gov or call SAMHSA’s National Helpline at 800-662-HELP (4357).
Our Resources
Holistic Measures/General Resources:
Identity:
Academic Pressure:
Communication:
These are resources our team has gathered to target specific situations. We are not affiliated with any of these groups, but we think their experience and knowledge could be useful to a lot of people. If you think there is a topic that you think we should cover and don't see it on this list, feel free to send us an email and suggest it!
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